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Get answers to your vein and vascular questions! Our blog posts explore a variety of topics to give you the information you need to know when it comes to vein care. Check out our four categories (diet, lifestyle changes, venous conditions, and health benefits of exercise) or peruse our archives for several years’ worth of knowledge all in one place.

Muscle Cramps

Leg cramps are characterized by sudden muscle tightness, most commonly in the calf, foot, or thigh. They often occur at night. Nocturnal leg cramps are

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