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Get answers to your vein and vascular questions! Our blog posts explore a variety of topics to give you the information you need to know when it comes to vein care. Check out our four categories (diet, lifestyle changes, venous conditions, and health benefits of exercise) or peruse our archives for several years’ worth of knowledge all in one place.

How 30 Minutes a Day of Light Exercise Can Increase Lifespan and Reduce Leg Pain

What if you didn’t have to pay hundreds of dollars in gym memberships or spend hours at a time on vigorous workouts to dramatically improve

January 23, 2019 No Comments

Chronic Venous Insufficiency

Chronic venous insufficiency is a very common medical problem. It affects over 30 million people in the United States alone. This makes it more common

December 4, 2018 No Comments

Muscle Cramps

Leg cramps are characterized by sudden muscle tightness, most commonly in the calf, foot, or thigh. They often occur at night. Nocturnal leg cramps are

November 2, 2018 No Comments

How Alcohol Consumption Affects Varicose Veins

A number of risk factors and causes are associated with varicose veins. Genetics, gender and age play a big role in their development, as do

May 28, 2018 No Comments

Improve Your Blood Circulation With These 6 Tips

The way your body circulates blood is vital to your overall health. The movement of blood around the body allows it to provide important nutrients

May 14, 2018 No Comments

New Study Links Varicose Veins and Blood Clots

Varicose veins, a condition marked by protruding veins commonly in the legs and feet, are often caused by pregnancy, aging or the weakening of blood

April 30, 2018 No Comments

What You Need to Know About Traveling and Blood Clots

If you are a frequent traveler, especially if you travel long distances, you are at an increased risk of developing blood clots in the legs

April 16, 2018 No Comments

Is Venous Insufficiency the Cause of Your Restless Legs Syndrome?

Restless legs syndrome (RLS) is a nervous system disorder that causes uncomfortable sensations in the extremities and an often insatiable urge to move the legs,

March 26, 2018 No Comments

Can Athletes Get Varicose Veins?

Because varicose veins are often linked to a sedentary lifestyle or being overweight, it’s common to assume that athletes or people who exercise often aren’t

March 12, 2018 No Comments

What is Venous Thromboembolism?

Venous thromboembolism (VTE) is a condition in which blood clots form deep within the legs (deep vein thrombosis)—these clots can eventually migrate to the lungs

February 26, 2018 No Comments

Blog

How 30 Minutes a Day of Light Exercise Can Increase Lifespan and Reduce Leg Pain

Chronic Venous Insufficiency

Muscle Cramps

How Alcohol Consumption Affects Varicose Veins

Improve Your Blood Circulation With These 6 Tips

New Study Links Varicose Veins and Blood Clots

What You Need to Know About Traveling and Blood Clots

Is Venous Insufficiency the Cause of Your Restless Legs Syndrome?

Can Athletes Get Varicose Veins?

What is Venous Thromboembolism?

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